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Couscous mediterranean style with its fish fillet
Serves 4
Preparation
Recipe preparation
- Rinse and slice the peppers
- Chop the onion
- Season the fish pieces with salt and pepper
- In a frying pan, brown the peppers, the onion and the bay leave with 2 tablespoons of olive oil (from the sundried tomatoes) for 3 minutes
- Add the fish and cook on a low heat for about 7 minutes. Stir from time to time
- At the end of the cooking, add lemon juice
- Meanwhile, prepare the Tipiak Couscous as indicated on the pack
- Slice the sundried tomatoes
- Brown the pine nuts in a pan
- Mix the tomatoes with the pine nuts and the couscous
- Serve with the fish
Ingredients
Ingredients
- 240 g of Tipiak Couscous
- 1 red pepper
- 1 small onion
- 500 g of diced fish fillets
- 1 green pepper
- 1 bay leave
- 100 g of sundried tomatoes with olive oil
- 1 lemon
- 60 g of pine nuts
- Salt, pepper
Used in the recipe
Products used
